At 64, Graham McTavish stays in fighting shape by prioritising functional movement, power work, recovery and consistent daily ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

From athlete to clinic owner, the Ontario dentist urges Canadians to take proactive steps toward oral health. TORONTO, ON / ACCESS Newswire / December 9, 2025 / With over two decades of experience and ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

The Ritz Carlton Key Biscayne, Miami – the private Atlantic Ocean coastline escape located just minutes from the vibrant energy of Miami – officially reopens its doors today, debuting a striking $100 ...

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...