Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

“It may sound underwhelming, but the science is clear: walking performed at a moderate pace, especially when done ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

AI-powered Merach UltraTread T70 Aura Treadmill responds directly to the body cues rather than forcing the user to adapt to ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

Colorado can be an expensive place to retire, but one town made our list of the best places to retire by combining rugged ...

American mom Lynnette Else traded in life in Tennessee for a remote Italian hill town where she says her autistic son’s breathing improved overnight and quality of life is much better.