These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Eating low-carb doesn’t mean settling for boring sides or endless bowls of salad. These creative and flavorful dishes prove ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Turn your favorite comfort food into a low-carb feast with Cheeseburger Casserole. It’s the perfect combination of hearty and filling without the heaviness of potatoes ... Mexican Cauliflower Rice.

Slow motion. Vegetarian food cauliflower mashed potatoes stock videos & royalty-free footage Close up of cooking colorful broccoli, pea, cauliflower in the... Colorful pea slowly falls to the pot with ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

If 1,200 calories ... cauliflower rice, 1/4 cucumber sliced into sticks, 1/3 avocado, chopped, and 3 ounces smoked salmon. Sprinkle with 1 nori seaweed sheet, crushed, 1/4 teaspoon sesame seeds, and ...