Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

So to see if we can help Lilah use the right words and sentences, we're going to use a technique called recasting. First, let's see what Lilah says when she looks at these cards and you don't ...

Watching your adult child struggle is gut-wrenching. Whether it’s a broken relationship, career uncertainty, or emotional ...

Can you help them to build their skills more quickly ... notice that your toddler is naming things as they begin to link words to objects. By listening to you, they're learning lots about language.

News reporters often use terms that help them tell a story in as few words as possible, but they can be confusing if you’re unfamiliar with them. Here are some phrases you might come across ...