Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

Scientists may have found anti-aging mushrooms that can delay signs of aging, but more research is needed to make eating them feasible.

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Discover how transforming lifestyle and mental health can help beat cancer and know the power of resilience and optimism.

Psilocybin from "magic mushrooms" has been found in studies to ease the depression and anxiety of individuals with cancer and ...

A bipartisan group of lawmakers introduced a bill they hope will bring relief to veterans and others suffering from serious ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...