Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.

Scientists may have found anti-aging mushrooms that can delay signs of aging, but more research is needed to make eating them feasible.

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...