By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.

Psychedelics may have a positive effect on the mental health of patients with cancer, as one expert explained in an interview ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

The popularity of psilocybin is fast-rising, with an estimated 8 million American adults using it in 2023.  The percentage of US adults who have used psilocybin at least once in their lifetime, ...

Let’s break down how each team can win (or lose ... a Tennessee loss combined with a New England win. The Titans need help, but it’s a plausible path to the top pick. Cleveland benefits ...

As I sank down in my seat to celebrate a birthday dinner at a trendy Mexican bar, I couldn't help ... reported microdosing magic mushrooms saw improvements in symptoms of depression, anxiety ...

A single dose of psilocybin may offer relief for patients with severe treatment ... a daily marijuana news and information website that launched in 2018. You can reach Anthony at [email protected].

Researchers have commenced studies into whether psilocybin may help fight the effects of diabetes. Psilocybin is the primary psychoactive compound found in... corporate communications solutions ...

Accepting sensations like a crawling feeling without overanalysing them can help reduce their intensity,” advised Dr Iyer. Most anxiety rashes are harmless and tend to disappear once the ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...