By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

In recent years, there has been a significant rise in the interest and acceptance of psilocybin mushrooms across Canada.

Psychedelics may have a positive effect on the mental health of patients with cancer, as one expert explained in an interview ...

MDMA, and ketamine, is gaining recognition as a groundbreaking approach to treating mental health conditions, including PTSD, ...