Experience deep relaxation and peace with this tranquil video from Relax River. Enjoy breathtaking visuals of nature—misty ...

Immerse yourself in a peaceful atmosphere with this serene video showcasing a bright blue sky and soft, drifting white clouds ...

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

During stressful situations, some people reach for headphones the way others reach for painkillers to feel better. In a ...

The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

Pop music lyrics have transformed over the past 50 years, revealing troubling patterns that mirror society's mental health struggles.

Sohail Khan issued an apology after a viral video showed him riding without a helmet. He explained that he often feels ...

For the first time in my adult life, this year I’m excited for Christmas. I plan to be the host with the most – an 8ft tree, ...

If you self-harm, you know that it can be soothing at the time and could be an instinctive reaction to pain without ...

Discover the top social media influencers of 2026 all active on Afluencer and open to brand deals. Follow them, collab with ...

The holiday season can be stressful … so this weekend, unplug from all that and treat yourself to some musical stress relief!