Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

For millions of Brits, the idea of stepping onto a plane will have you breaking out in a sweat. But there's a ...

Kris Jenner put on a one-woman intervention for her daughter Kourtney Kardashian's former partner Scott Disick over his ...

Welcome to Derry trailers and teasers that have come out so far show a dark, fog-heavy, vintage environment, quite similar in ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

An inside look at where to go for guidance, clarity, or just a little fun in Tokyo’s modern fortune-telling scene ...

As we close out 2025, health and wellness have solidified their place at the forefront of individual and collective ...

To be a Garland fan is to have the illusion that you can save her from the wounds of the world, even as her voice ...

Even thinking about boarding a flight used to make Clare Dight's anxiety levels spike, but that's changed thanks to Ted West ...

Ear seeding is the buzzy wellness trend promising stress relief through tiny pressure points on the ear. Here’s how it works ...