other caffeine-induced disorders (anxiety disorder, ... Consult your doctor for suggestions on how to cut back gradually, including getting enough sleep and exercise, and staying hydrated.

The medical community has taken this connection so seriously that the Diagnostic and Statistical Manual of Mental Disorders now formally recognizes “caffeine-induced anxiety disorder” as a ...

If we were asked to write a list of addictive substances, we would probably include crack, alcohol and nicotine, but we might not include one that is in many of ...

Neuroscientist Dr. Wendy A. Suzuki clarifies the caffeine debate, stating moderate intake boosts alertness and memory. Enjoy ...

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, particularly in non-REM (NREM) sleep. These changes reflect a movement ...

If they have caffeine induced insomnia, ... More on Sleep Disorders. Understanding Sleep Problems. How to Sleep Better as You Get Older. Breathing Techniques for Sleep. Recommended .

The Diagnostic and Statistical Manual for Mental Disorders lists caffeine-related disorders such as caffeine intoxication, caffeine-induced anxiety disorder, and caffeine-induced sleep disorder ...

Caffeine can have impressive health benefits, but high doses can also lead to unpleasant side effects. Here are 9 side effects of too much caffeine.

To mitigate caffeine-induced sleep disruptions, it is recommended to refrain from consuming 400 mg of caffeine within 12 hours of bedtime," the study reads.

A "slow" caffeine metabolizer... clears caffeine from their system about four times slower than fast metabolizers. This will affect how long caffeine can have its positive (or, if you can't sleep ...

Share on Pinterest Caffeine and alcohol may seem like they are aiding sleep, but a new study shows it does the opposite. Yana Iskayeva/Getty Images Researchers consider insufficient sleep to be an ...