Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Researchers found that caffeine blocks alcohol’s ability to increase dopamine in brain reward areas, potentially reducing ...

You're working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven't ...

While some people believe caffeine ... with your sleep. If you don’t get enough rest and end up having a bad sleep schedule, ...

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What is noise-induced hearing loss? Your child’s inner ears may be damaged if he or she is around extremely loud noises or around loud noises for long periods of time. This is called noise-induced ...

Due to the caffeine content, it’s widely agreed amongst experts that consuming coffee late in the day can disrupt sleep. One study, published in the Journal of Clinical Sleep Medicine ...

Solange Knowles has opened up about her “debilitating” battle with multiple autoimmune disorders. The “Losing You” singer revealed in the comments section of musician Shaun Ross ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

There is a strong interconnection between sleep deprivation and caffeine dependency. Typically in students, where you find one, you also find the other. On one side, sleep deprivation caused by stress ...

A Lancaster city woman has turned herself in to police after being charged with smothering her infant while in a drug-induced slumber. Lancaster city police said Luz Linette Saez, 32, brought ...

Quetiapine isn’t recommended for insomnia and related sleep disorders. There’s not enough high-quality research on its safety and effectiveness. There are a variety of other treatments ...