The act of ordering a coffee a dopaminergic reward system, while even the anticipation of waiting for a coffee or a tea can ...

Spector said on the Zoe Podcast: " Coffee is known to have a major preventative effect on heart disease, but matcha will have ...

Research has shown that caffeine takes 20 minutes to hit your system. Combine it with your afternoon naps and you are ready ...

A leading neurologist shares the science of how the ritual of ordering a coffee can make us happier and more motivated before even taking the first sip. Dr Faye Begeti, explores how the act of ...

6 Caffeine is structurally similar to adenosine and acts as a competitive antagonist on adenosine receptors.1 3 7 8 Adenosine receptors are found throughout the human body. However, they have a ...

Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.

“Many times, people who believe they can get by without sleep are masking that sleep pressure by ingesting more and more caffeine,” Zeitzer adds. Trying to compensate for this by consuming ...