The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Many people go through life convinced that their health is perfectly fine because their weight looks “normal” on the surface. You might even feel that nothing seems out of place when you check the ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

When it comes to our retirement nest egg, we can't help but wonder where we stand compared to our cohorts. Vanguard's How America Saves report reveals that, in 2024, 401(k) savings rates were at ...

MSK Breast Medical Oncologist Sherry Shen, MD, is an expert in the relationship between obesity, diet, and cancer. Her research includes studying new weight loss drugs such as Zepbound, Wegovy, and ...

You shouldn't obsess over your net worth, but it can be a helpful indicator of your overall financial health. According to the Federal Reserve's most recent Survey of Consumer Finances, Americans' ...

Curious if you have more or less money in your bank accounts than other Americans? The numbers show how you compare Sara is an experienced writer, editor, and project manager who specializes in ...

Our writers' picks for the very best bands since rock became a permanent part of popular music. One thing is for sure every year around the time of the Rock & Roll Hall of Fame induction ceremonies — ...