Scotland leg-spinner Abtaha Maqsood has signed a new two-year contract with Essex Women. The 26-year-old took 22 wickets in ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

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It will dwarf the £1.35m annual salary Lineker received for presenting Match of the Day which made him the BBC's highest earner....read ...

Being a sports fan is a blast, but the sheer volume of news can be overwhelming. That's where Kendall and Jeff come in. Each weekday morning, they'll package everything you need to know in a fun and ...