Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

This video features a high-intensity interval training (HIIT) workout centered around burpees, ideal for those interested in fitness, Hyrox, CrossFit, and weight loss.

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.