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Fit_bymary on MSN

Weight HIIT workout: Full body, no repeats

A full-body HIIT routine using weights with no repeated exercises for maximum results. #HIITWorkout #FullBodyTraining ...
Fit_bymary on MSN

Beginner kettlebell routine: Full body training made simple

A beginner-friendly kettlebell workout that strengthens the full body safely and effectively. #KettlebellWorkout #FullBodyTraining #BeginnerFitness ...