People are moving less these days, and that can have negative consequences on your mind. A new study shows how you can ...

Meditation is widely recognized for its extensive range of mental and physical health benefits, from reducing stress and ...

Can hobbies beat genetics? New research shows that a variety of midlife activities like music and travel provide more ...

University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

New research finds that even short workouts can improve this critical area of brain function ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

CINCINNATI (WKRC) — A new study suggests what people do while sitting can make a significant difference in long-term brain health, with activities that keep the mind engaged linked to stronger brain ...

Free baby bags will be available at libraries across Pinellas County in honor of National Library Week.

It may take as little as 10 minutes of exercise to trigger brain activity linked to memory, according to new research.

Couch potatoes, rejoice: lounging around might not be so bad — at least for your brain. While exercise is known to help lower dementia risk, new research suggests that even a small change in how you ...

Playing the piano, foreign travel and socializing with friends are among the most powerful ways to reduce the risk of ...

While the supplement is widely used for strength, research suggests it may offer significant cognitive benefits.