When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...
You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...
We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...
Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.
CR's lab tests and shopping tips will help you find what you want and let you know what you might want to avoidBy Samantha B.
From yellowing National Geographic magazines to that dusty Bowflex doubling as a clothing rack, one writer's three-weekend ...
With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...
Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.
Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...
Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.
Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.