I was diagnosed with diabetes 20 years ago — one daily habit helps stabilise blood sugar

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain individuals in stabilising their blood sugar by giving the body a break from ...

I've had diabetes for 20 years — I avoid 1 meal every day to stabilise blood sugars

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...