I meet Magnus Midtbo, one of the most famous climbers on the planet, to find out if a 100 kg bodybuilder can hang with an ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Scientists from the Karolinska Institute have revealed the surprising age at which physical ability peaks - and it could ...

Some lawn chemicals increase the risk of cancer, so don’t use them, or keep your dog off the grass until the application ...

Marathon runners often overlook strength training, despite its proven importance. Although coaches emphasize leg workouts, ...

Many Christmas pudding recipes also include other beneficial ingredients. Grated carrots add a boost of beta-carotene. Nuts ...

Former 2024 Mr. Olympia champion Samson Dauda discussed what lies ahead and his ambitious off-season plan to bulk to 350 ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

Bodybuilding veteran Lee Priest discussed Nick Walker's bid for redemption at the 2026 Arnold Classic and said he could beat ...