In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

The actor shed 35 pounds and shaved his head to play an HIV-stricken attorney suing his former firm for wrongful termination.

Lang took the opportunity to share details about the toughest stunt he’s done for the Avatar franchise, the skills he learned ...

A 72-year-old grandmother has gone viral as a 'bodybuilding grandma' after competing in the over-70 category at the 2025 President’s Cup. With her husband’s support, she transformed her health through ...

Unlock metabolic power and protect your aging joints with this expert-curated strength circuit that requires nothing more ...

Taking his own advice and knowing that he's a player who 'needs the matches to get confidence' rather than finding it on a ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

This guide explains how to draw Goku Super Saiyan 50 in an easy and clear way while keeping the design bold and impressive.

A new logo, typeface and dedicated GLP-1 medical program follow the company filing for bankruptcy in May following subscriber ...

A licensed 1967 Eleanor Mustang with a modern performance drivetrain and updated interior is set for Mecum’s mid-January ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...