Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with ...

Starting the day with just 20 push-ups might seem small, but this simple habit can spark remarkable changes in the body.

Light movement in the morning can increase alertness, improve focus, and set a positive tone for the entire day.

Millennials faced trauma from having a front row seat to diet culture. It seemed like things were changing with Gen Z, but a ...

A guest living in my house, cooking calorific food, saw me creep up from 12st to 16.5st. Mounjaro, my preferred fat jab, did more than expected. I was down to 10st 2lb in a year.

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

*Lizzo has penned a candid reflection on her personal transformation and the shifting landscape for plus-size women in today’s culture. The Grammy-winning artist published an essay on Substack titled ...

Singer Lizzo has hit back strongly at online trolls after a viral "fat joke" targeted her appearance, urging people to stop policing women's bodies and to "mind their business," according to People.

I have found the Wicked press tour triggering - I feel I can see my own demons in someone else. It’s important we can say this without the conversation being shut down ...

The world has sounded off on Lizzo's weight, but now she's taking back the mic. The Grammy-winning singer-songwriter, whose appearance has been the subject of public scrutiny, opened up about her ...