Body fat monitors are a growing trend across Europe and now come in all shapes and sizes and prices. The femail.co.uk tested three of the market leaders. Here is their verdict. How it works ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

So, here are some of the best fat analyser scales which can help monitor body composition. This smart fat analyser scale comes with good functionality. There are 4 in-built high-precision sensors ...

With that in mind, think of BMI and body fat percentage as just one way to assess and monitor your weight and overall body composition. In this article, we use “male and female” to refer to ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

A healthy body fat percentage will vary depending on the person which is why it's important to talk about any health concerns with your doctor. A healthy body fat percentage for women is between ...

When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...