Now, he’s sitting at 260 pounds with a 15.7% body fat, a number right in the sweet spot for an athletic, explosive defensive player. No fancy calipers were on hand for measurements, but Williams ...

Despite the wacky makeover comprising all kinds of carbon fiber add-ons and other stuff, we think this BMW M4 is awesome. Do ...

Wagons are back, baby. The BMW M3 Touring is just about the best one-size-fits-all solution to going fast, practically.

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

It's yet another example of AI-driven tools being used in ways that can reinforce harmful beauty ideals — and it just kind of ...

New research presented at the Congress on Obesity reveals significant differences in body composition among people with ...

Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...