New research reveals Delhi's severe air pollution extends beyond lung damage, significantly impacting the gut microbiome and ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

Faith and fasting often go hand in hand, but continuing a fast when the body is under stress rarely serves the purpose. Experts note that people might consider ending their fast if readings fall below ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Poor balance increases the risk of falls and injuries, especially as people age. Training balance helps improve body ...

Dr. Thaïs Aliabadi, celebrity OB/GYN, and Mary Alice Haney, are reshaping the conversation around women's health issues such ...

A protein essential to the human body for managing energy and regulating appetite relies on a partner protein, according to new research, and the findings could help researchers better understand ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

As our 2025 Footwear Brand of the Year, we spoke with ASICS about how it balances collaboration, comfort, and continuity.

Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate about helping people feel stronger, more flexible, and more confident in ...

Could the 2026 draft mirror the 2016 version, when high-profile trades resulted in QBs being picked at Nos. 1 and 2?