In a state known for its wheat fields and wide-open spaces, The Beacon has become something even more essential – a place where Kansas comes together, one perfect breakfast at a time.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

This image features a deep field view of the Cassiopeia constellation immersed in the glow of ionized hydrogen gas, where the ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

You can save this article by registering for free here. Or sign-in if you have an account. 'We went over a few things ... talked about some urgency that we need more throughout the game ...