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Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A big-data analysis shows that online content represents men as older than women in the same occupations and social roles, and that AI reproduces these warped presentations. Learning and embodiment ...