Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...
Teia Collier on MSN
Hormonal chaos and the dark side of T-maxxing – the most viral gym trend of the year
If you spend any time on the fitness side of TikTok or Instagram, you have almost certainly stumbled across the term “testosterone-maxxing.” It sounds like a video game stat upgrade, but it is ...
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