A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Every day, thousands of Americans are putting their lives on the line, protecting and serving our country. What you don't see is the work that these brave men and women put in every single day. KETV ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Chesterfield Personal training company UP Strength, a leading provider of personalised fitness solutions, is thrilled to announce that it has been awarded the prestigious title of ‘Best Personal ...

The International Training Programme seeks to expose participants to various aspects of museum work, to develop skills, disseminate best practice, increase specialist knowledge and create a global ...

Our top picks for the best banks for personal loans are SoFi, Discover and U.S. Bank. We at the MarketWatch Guides team researched these features across 33 online and traditional banks to give you ...

A 19-year-old rising star of Italian downhill skiing has died after a fall during a training session, authorities in the country announced Tuesday. "Matilde Lorenzi has left us," said the Italian ...

Lorenzi was training on the Schnalstal Glacier on Monday when she fell and hit her head on the hard piste and suffered a traumatic brain injury. “We are deeply saddened by the passing of Matilde ...

One of the best ways to improve athletic performance is by ... explains Amanda Capritto, a certified personal trainer and functional training specialist with PTPioneer.com. "Because of the requirement ...