URMC spotlighting life-threatening condition with training at Marketplace campus
Several men’s lacrosse players at Tufts University in Massachusetts were recently hospitalized after a supervised workout ...
The Best Weight Benches for Pressing Toward a New PR
Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.
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Audit recommends more training, clearer policies, new facility for Colorado Springs police
A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong investigative team ...
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Optical Training Institute Introduces Exam Pass Guarantee
Optical Training Institute guarantees success for students preparing for ABO and NCLE exams with the new Exam Pass Guarantee.
The Best Functional Trainers Will Take Your Home Gym to the Next Level
Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...
Trainers Say This Is The Most Efficient Type Of Workout You Can Do
Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.
Your Comprehensive Guide To Circuit Training, According To Trainers
By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...
The 20 Best Abs Exercises Of All Time, According To Trainers
What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...