Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Natural antimicrobial properties in jackfruit help the body fight bacteria and viruses, and vitamins A and C in it strengthen ...

The micronutrients in jackfruit include Vitamins C and A, potassium, magnesium, and fibre, making it a healthy attraction in ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Jackfruit has a unique sweet taste that is similar to a combination of banana and pineapple. Its chewy texture makes it ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.

6 unexpected benefits of eating jackfruit (kathal) Jackfruit might remind you of long summer afternoons, street-side sabzi stalls, or a classic Sunday kathal curry.

Jackfruit is a good option to add to one’s healthy diet. The benefits it provides to the human body help improve one’s health. So no harm in trying it.

Regular consumption of jackfruit flour can contribute to stronger immunity and overall vitality. Also Read: Here Are 5 Easily Accessible Superfoods That Provide Miraculous Health Benefits 6.

Here we discuss the many benefits of incorporating jackfruit into your summer diet.

The benefits of eating jackfruits include supporting immunity, heart health and blood sugar levels, among many other health perks.

Jackfruit is packed with nutrients, offering numerous health benefits. It is high in fibre, which aids digestion, and rich in vitamins A and C, boosting immunity.