Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Additionally, green tea is linked to weight loss and overall health benefits as well. Green tea, packed with polyphenols like EGCG, provides various health benefits, including cancer prevention ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, ...

Found in green and black tea, L-theanine decreases stress and anxiety ... "Each drink has its benefits; it’s all about matching your beverage to your needs and lifestyle," Manaker says.