Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ambition you could have. Whether you’re inspired to run your first race next ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

Ludhiana: Reaffirming his dedication to sports and fitness, Baljinder Singh, a clerk posted in the office of the Municipal ...

Signed up for a marathon next year? You've come to the right place. Here's four reasons why you should choose a Runner's World Club marathon plan – whether you're brand new to the sport or have been ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

To hear from the best first-hand, we headed to the Nike After Dark Tour in London – an electric, one-of-a-kind race ...

“Humans tend to overestimate their odds of success because they assume if each prerequisite step appears likely to happen, they’re primed for a good outcome. In reality, when you need a list of things ...

Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different than ...

It wasn’t so much a duel for the ages, as a duel of them. In one corner, a 24-year-old with tatty trainers, dodgy goatee and the infuriating confidence of youth. In the other, a 49-year-old with the ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...