It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...
Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
Tom Craggs and Robbie Britton – our expert training plans will see you flying across the finish line of your next 26.2. Here's why a RWC plan should be your number one choice for your next marathon ...
How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...
Cumberland sits in the Blackstone River Valley, an area so historically significant it’s been designated as a National Heritage Corridor. This isn’t just any small town – it’s a place where America’s ...
How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the ...
Is someone on your list hard to shop for? We've got a ton of great options for just about anyone. And grab a little something ...
LEGENDARY trainer Gary Moore branded a £12,000 race ‘disgusting’ – because he has all THREE runners in it. No other trainer ...
If you’re planning on getting fit, check out these running clubs in Singapore and find a community to guide you on your ...
Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...