The state Office for the Aging and Selfhelp Community Services announced Monday the availability of free access to Selfhelp’s Virtual Senior Center for any individual age 60 and older in New York ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Even before Adrian Sutton could start Wednesday’s tech class in Northeast D.C., he started fielding questions from attendees. Some asked about the seemingly random timing of software updates. Another ...

Each Monday, from 2 p.m. – 4 p.m. This fun, beginner-friendly class teaches the fundamentals of Texas Hold’em, giving you the confidence to join a friendly game. Instructor George Bullette, Senior ...

MORROW COUNTY — Emergency preparedness for seniors training for adults ages 60 and over is being offered for free in Heppner and Boardman. The sessions are being presented through a partnership ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

OMAHA, Neb. (WOWT) - A group of metro seniors are proving you’re never too old to be a student, filling every seat at the Intercultural Senior Center for lessons that could potentially impact their ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

GREENVILLE — The Darke County Senior Center was well represented at the Great Darke County Fair this year, thanks to Eric Fee of Tribute Funeral Home who allowed space for the Darke County Seniors ...

The Diabetes Self-Management Program is a structured, evidence-based program for older adults living with pre-diabetes or diabetes that provides tools to manage diabetes and emotions that come with ...

GREENVILLE — This September “Basic Computer Skills for Seniors,” will be offered each Tuesday at the Birchwood Senior Center, 5844 Jaysville-St. Johns Road in Greenville. The instructor will be Sharon ...