STONEWOOD, W.Va. (WBOY) — For people in the Clarksburg area searching for a place to burn some calories and maybe get into combat sports, a new gym in Stonewood might just be what you’re looking for.

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Bodyweight Exercises “This is the best full-body exercise if you can only do one thing a day”—an expert trainer on the most underrated move for improving strength and fitness Strength Workouts All you ...

Adam Azim and his opponent Kurt Scoby nearly fought tonight instead of Saturday. The two boxers tangled at this evening’s public workout before they fight for real at Tottenham Hotspur Stadium on the ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

We already know that 28-year-old Sydney Sweeney underwent a rigorous training programme while preparing for her role in the soon-to-be-released film Christy – a biopic about boxing legend Christy ...

EAST PROVIDENCE, R.I. (WPRI) — Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, was a guest on this edition of Spotlight New England. The professional kickboxer said her journey began in ...

SYRACUSE, N.Y — A gym on the south side of Syracuse is training young boxers both in and out of the ring. Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself ...