Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create workout classes for fellow bookworms and aspiring main characters.

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to ...

Monday Night Bingo at the Northmoreland Volunteer Fire Co., at 1618 Demunds Road, Centermoreland. Bingo will be held on Dec. 22. Doors and kitchen open at 5:30 p.m. No reservation needed. Call Jim for ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Jules Jones and Haley Morris from Pure Barre help Kelly celebrate Plankmas -- a fun way to stay active during the holidays. #newdaynw ...