Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

Xponential Fitness, Inc. (the "Company", "Xponential", or "Xponential Fitness"), one of the leading global franchisors of boutique health and wellness brands, today announced it has entered into a new ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Hilaria Baldwin shared her home workout routine that targets abs and legs, as well as serves as a cardio exercise ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

BARRE TOWN — Local officials have opted into an Act 250 exception they hope will make developing housing in town easier. At its regular meeting Tuesday night, the select board heard from Brandon ...

A Wilkes-Barre man is jailed without bail on murder charges alleging he shot another man dead in the Heights section of the city over two years ago during a dispute over a woman. Omar “Budda” Redditt, ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The next stop for Mid-Penn Conference rep State College is a PIAA 6A quarterfinal date with the eventual WPIAL champion. Running back D’Antae Sheffey collected 149 yards and four touchdowns Saturday ...

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