At the end of 2017, I underwent fertility treatments during which I was advised to avoid my hardcore fitness routine. Although some people dream of a doctor's order to stop working out, life without ...

Xtend Barre, Floor-Barre, Pure Barre, BarreConcept, Barre Method, Barre Boot Camp, Pop Physique — there’s certainly no shortage of trendy barre workouts. A ballet-inspired exercise routine that ...

Carrie Rezabek Dorr, Pure Barre’s founder and a professional dancer and choreographer, spent many years teaching dance, Pilates and other types of group fitness classes, before she opened her first ...

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...

The classic barre workout was created in 1959 by German dancer Lotte Berk. After injuring her back, she decided to craft an ercise program that combined her physical therapy with ballet technique to ...

In this episode of Well+Good's YouTuber series "Trainer of the Month Club," follow along to a classic barre workout for your whole body. “The goal today is simple, but not easy. It’s a classic barre ...

What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and barre — ...

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your class experience. Working ...

Barre is everywhere: Celebrities are endorsing it, studios are popping up right and left, and just about every health and fitness magazine has covered the trend. The ballet-inspired classes, which use ...