The ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting ...
Please provide your email address to receive an email when new articles are posted on . Adults who perform physical activity in the morning have a lower BMI than those who exercise at midday or in the ...
Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.
A new obesity definition, incorporating anthropometrics and organ health beyond BMI, reveals significantly higher prevalence.
New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...
Apps can help increase the amount of leisure time that users spend exercising as well as positively impacting their BMI, according to a new study in the Journal of Medical Internet Research. The ...
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Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks
A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...
Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health benefits and assist with weight loss. One type of intermittent fasting is ...
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