If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...
Over the past year, as an avid runner and fitness journalist, I’ve talked to more than 50 run coaches and had countless conversations about running. I’ve tried new training tactics thanks to advice ...
The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.
Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...
If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...
Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.