Minus The Gym on MSN

Beginner Calisthenics Full Workout You Can Do Home

This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at ...
Obi Vincent on MSN

The best bodyweight back workout at home

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next ...

15 YouTube Workout Channels for Every Fitness Style and Skill Level

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
Woman & Home

Move aside, Reformer - this expert instructor's 15-minute standing Pilates workout improves mobility and stability like nothing else

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

One of the toughest strength workouts out there is practically equipment-free

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

5 powerful belly fat burning exercises you can do at home for a flat stomach

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...
MarketersMEDIA Newsroom

Ab Workout At-Home Trainer For Women: Foldable Core Gym Machine Announced

Kingsy Store announced that its KingsyFit™ Home Gym Ab Workout Trainer for women who want a simple, at-home way to build core ...