Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and ...

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

Everything is connected. Our efforts to move and improve generate multiple cascading responses within our bodies that can ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...

Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...

Researchers have found teaching artistic observation to neurology residents contributed to the development of well-rounded physicians with the capacity to be both skilled clinicians and compassionate ...