The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

Dec. 13, 2025 A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked ...

Vitamin D3 maintains higher and more stable blood levels than vitamin D2. Vitamin D2 comes from plant sources like mushrooms and yeast, while D3 comes from animal sources and sunlight. Supplements can ...