Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Vacaville resident Vincent Hayes had been to Disneyland twice before — once at age 8 and again on his senior class trip. But the visit he made with his girlfriend on Aug. 4, a birthday gift, is the ...

A Sterling Heights police officer's quick response saved a choking baby's life at a Walmart earlier this month when he stopped breathing. "I rushed in there. The doors could not open fast enough," ...

A Sterling Heights police officer is being celebrated for his life-saving actions on a baby boy who had stopped breathing after choking in a Walmart store. Officer Edwar Talia responded to the Walmart ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

Veteran Sterling Heights Police Officer Edwar Talia, who had been re-certified in CPR a week before, used his training to resuscitate a 5-month-old boy who began choking and stopped breathing while ...

Nov. 20—Getting your Trinity Audio player ready... Vacaville resident Vincent Hayes had been to Disneyland twice before — once at age 8 and again on his senior class trip. But the visit he made with ...