Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Elite athletes and fitness enthusiasts share cutting-edge methods and technologies for maintaining peak performance while aging. Features insights from celebrities and experts like Mark Cuban, Brooke ...

As the world's most profitable fast food chain, McDonald's is pushing ahead with plans to improve the customer experience and ...

Kerry Washington revealed how she maintains her fit physique in her latest social media post that also left fans praising her age-defying appearance. On Tuesday morning, the 48-year-old actress took ...

WASHINGTON—President Trump is taking more aspirin than his doctors recommend. He briefly tried wearing compression socks for his swelling ankles, but stopped because he didn’t like them. And he ...

Pop star Christina Aguilera is celebrating her 45th birthday on Thursday, Dec. 18. The "Genie in a Bottle" singer recently shared some footage from her holiday concert in Paris to Instagram and fans ...

Forget Wall Street wolves and Silicon Valley unicorns—meet the C-suite circus at PwnShop, where chaos reigns, egos clash, and ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...