There are plenty of expensive supplements, products, and treatments that reverse hair thinning, but instead of creating a ...

Entering a new chapter doesn't mean saying goodbye to youthful vibrancy. The right haircut can be a powerful tool to refresh ...

To style, smooth with a flat iron for a sleek, polished finish, then sweep the bangs gently to the side for that chic, sharp look. A light texturizing spray like R+Co BLEU’s Ultra Dry Texture Spray ...

A study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. Here's ...

Stepping into the realm of hairstyles over 50, one realizes the importance of choosing the right look that not only ...

Next, step your right leg to the right side of the room, then bring your left leg over to meet the right foot ... Austin explains that you can “add a jump for higher intensity or use a chair ...

The stretch fabric hugs your shape without digging in, while foam cups add subtle lift without underwire. Looking for a bra that smooths and lifts? This wireless option features a “W” jelly ...

We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.