When Cibo Vita launched in 2009, the idea of “functional snacking” – foods that deliver health benefits beyond basic nutrition – was barely on shoppers’ radar. But as consumers have become more ...

Smart furniture is now a must for modern living, especially in apartments and compact rooms where space is limited. A sofa cum bed works beautifully as a versatile option, giving you a stylish seat ...

Your kidneys provide crucial functions to your body. They're the organs that clear waste from your blood, regulate hormones, maintain the fluid and electrolyte balance and even release hormones that ...

Calcium is a nutrient that all living organisms, including humans, need. Dietary sources of calcium include dairy products, green leafy vegetables, nuts, seeds, and fortified products. Calcium is the ...

“Black tea has cardio-protective benefits that can improve blood vessel function and blood flow,” says Mintz. He also notes this is due to polyphenols and flavonoids, antioxidants found in plants like ...