The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Variety is the spice of life. When it comes to exercise, it might very well be the difference between progress and plateauing. Gen Z likes to mix things up when it comes to fitness, says Akshay Verma, ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

I recently saw a coworker type out a SUM formula in Excel to get a quick total, only to delete it a second later. When I showed him a pro shortcut hidden in plain sight, he realized he'd been wasting ...

Fitness Pro Superhuman Troy performs a SuperHuman home chest workout using the Balloon Method formula. Donald Trump issues funding threat to Smithsonian 3 police officers shot 'without warning' while ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mikel Arteta defended injury-hit Arsenal's training methods despite admitting his side are in a "dangerous" situation with their fitness problems. Leandro Trossard did not travel to Belgium for ...

Wrapping awkwardly shaped Christmas presents is always a headache, but here's the formula for perfect gift wrap. You've carefully chosen the presents. You have scissors, tape and even some rolls of ...

Oscar Piastri links to Red Bull have resurfaced with a potential move from McLaren said to be the talk of the F1 paddock in Abu Dhabi. Autosport editor-in-chief and BBC pundit Bec Clancy revealed on ...

The CBD creams we’ve found to be most effective for pain relief tend to contain other ingredients that create a cooling sensation. It’s hard to say which ingredient is offering the bulk of the pain ...